Overweight and obese adults are advised to exercise to improve their health, but more than 50 percent do not do so. New research to be presented at the 14th International Conference on Endothelin: Physiology, Pathophysiology and Therapeutics suggests that taking vitamin C supplements daily can have similar cardiovascular benefits as regular exercise in these adults.
The blood vessels of overweight and obese adults have elevated activity of the small vessel-constricting protein endothelin (ET)-1. Because of the high ET-1 activity, these vessels are more prone to constricting, becoming less responsive to blood flow demand and increasing risk of developing vascular disease.
Exercise has been shown to reduce ET-1 activity, but incorporating an exercise regimen into a daily routine can be challenging. This study, conducted at the University of Colorado, Boulder, examined whether vitamin C supplements, which have been reported to improve vessel function, can also lower ET-1 activity.
The researchers found that daily supplementation of vitamin C (500 mg/day, time-released) reduced ET-1-related vessel constriction as much as walking for exercise did. Vitamin C supplementation represents an effective lifestyle strategy for reducing ET-1-mediated vessel constriction in overweight and obese adults, the researchers wrote.
Read more:Â Vitamin C: The Exercise Replacement?
The Latest on: Exercise Replacement
[google_news title=”” keyword=”Exercise Replacement” num_posts=”10″ blurb_length=”0″ show_thumb=”left”]
via Google News
The Latest on: Exercise Replacement
- Lexaria Bioscience (NASDAQ: LEXX) Announces $4.7M Warrant Exercise Agreementon May 3, 2024 at 2:05 am
“The exercise price of the replacement warrants, at $4.75, is a significant premium to current market prices and, in our opinion, a sign of confidence in Lexaria’s future.” To view the full press ...
- Cannabisnewsbreaks Lexaria Bioscience Corp. (NASDAQ: LEXX) Announces $4.7M Warrant Exercise Agreementon May 1, 2024 at 11:42 am
Lexaria Bioscience (NASDAQ: LEXX, LEXXW) , a global innovator in drug-delivery platforms, has entered into a warrant exercise agreement with an exis ...
- Study: Combine intermittent fasting with high-intensity exercise to boost healthon May 1, 2024 at 11:00 am
Among inactive women with obesity, combining time-restricted eating with high-intensity exercise may lead to more transformative changes in body composition and cardiometabolic health than either ...
- Best exercises, diet tips to keep bones healthy and strong for women in their 30son May 1, 2024 at 12:09 am
It's critical to develop strong bones in your 30s to prevent osteoporosis and preserve general health as you age. Regular exercises and a healthy diet will help you keep your bones healthy.
- Omoda 5 Issue Determined; Chery Auto Malaysia To Conduct Checks And Replacementon April 30, 2024 at 5:47 am
Chery Auto Malaysia was able to determine the issue of the Omoda 5's rear axle and is taking the necessary steps for rectification.
- Should an Investor Hold or Exercise an Option?on April 29, 2024 at 5:00 pm
Her expertise is in personal finance and investing, and real estate. When is it time to exercise an option contract? That's a question that investors sometimes struggle with because it's not ...
- Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!on April 29, 2024 at 11:00 am
The good news is that, with exercise snacks, we don’t need long, arduous trips to the gym to see healthy results. In fact, studies show that just 15 to 20 minutes of vigorous, equipment-free activity ...
- Health Benefits Of Exercise (Other Than Weight Loss)on April 29, 2024 at 9:47 am
Back in the 2000s, before standing desks were common at work, I used to watch my best friend pace around on the phone, tied to her desk by the coiled telephone wire—in perpetual motion.
- Athletic department finds replacement for long term head strength and conditioning coachon April 26, 2024 at 9:04 am
The Ithaca College Department of Intercollegiate Athletics announced April 23 that Andrew Parker was appointed as the assistant director of athletics for sports performance.
- What do weight loss drugs mean for a diet industry built on eating less, exercise?on April 25, 2024 at 3:46 am
A little over a year ago, the 58-year-old Manhattan resident went on a new weight loss drug called Wegovy. He's lost 30 pounds, and has started eating healthier food and exercising — the habits behind ...
via Bing News