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Melatonin makes old bones stronger

Melatonin makes old bones stronger

via McGill University
via McGill University

Research on elderly rats suggests possible avenue for prevention of osteoporosis

The researchers found that there was a significant increase in both bone volume and density among the rats that had received melatonin supplements. As a result, it took much more force to break the bones of rats that had taken the melatonin supplements, a finding that suggests to the researchers that melatonin may prove a useful tool in combatting osteoporosis.

“Until there is more research as well as clinical trials to determine how exactly the melatonin is working, we can’t recommend that people with osteoporosis go ahead and simply take melatonin supplements,” says Tamimi.

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The Latest on: Osteoporosis

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