Fasting

It looks like intermittent fasting really does work

For many people, the New Year is a time to adopt new habits as a

What is the effect of fasting on age-related diseases?

There are many indications that fasting promotes longevity. In recent years, much attention has been

What if a special diet could reduce inflammation and repair your gut?

USC study indicates periodic low-calorie diet could help patients with inflammatory bowel disease: A clinical

New study shows that fasting really does ramp up the human metabolism with verifiable beneficial effects

Fasting may help people lose weight, but new research suggests going without food may also

Fasting affects circadian clocks in the liver and skeletal muscle which can ultimately lead to improved health

In a University of California, Irvine-led study, researchers found evidence that fasting affects circadian clocks

Can type 2 diabetes be reversed by planned intermittent fasting?

And cut out need for insulin while controlling blood glucose Planned intermittent fasting may help

Fasting or caloric restriction can have anti-aging effects on the vascular system

A molecule produced during fasting or calorie restriction has anti-aging effects on the vascular system,

Age-related loss of stem cell function can be reversed by a 24-hour fast

A drug treatment that mimics fasting can also provide the same benefit, study finds As

Fasting triggers stem cell regeneration of damaged, old immune system

Protection from chemotherapy immunosuppression indicates effect could be conserved in humans In the first evidence